Fluffy ham omelette cooked with Bembie’s Grass-Fed Ghee, a protein-rich and Keto-friendly breakfast option.

Omelette with Ham

Looking for a quick, nutritious, and delicious meal? This omelette with ham is the perfect high-protein, low-carb option for breakfast or lunch. Cooked in Bembie's Ghee, it delivers a rich buttery flavour while keeping it light and healthy. Plus, it’s gluten-free, Keto-friendly, and packed with essential nutrients.

  • Rich in protein for sustained energy
  • Cooked in Bembie's Ghee for healthy fats & flavour
  • Quick & easy to prepare in just 10 minutes
  • Gluten-free, Keto, and Paleo-friendly
  • Perfect for weight loss and muscle building


Ingredients for One Serving

1. 2 Extra Large Eggs – High in protein & essential nutrients
2. ½ tbsp. Bembie's Ghee – Nutrient-rich & lactose-free clarified butter
3. 100g Ham (3.5 oz.) – Choose your favourite type
4. ½ Fresh Cucumber – Adds crunch & hydration
5. Cherry Tomatoes – A fresh and colourful garnish


How to Make the Perfect Omelette with Ham

1. Prep the Ingredients

  • In a bowl, beat the eggs until smooth.
  • On a cutting board, dice the ham into small cubes.

2. Cook with Bembie’s Ghee

  • Heat a shallow pan over medium heat and melt ½ tbsp. Bembie's Ghee.
  • Pour in the beaten eggs, allowing them to cook until lightly browned.

3. Add the Ham & Fold the Omelette

  • Sprinkle the diced ham evenly over the eggs.
  • Using a spatula, fold the omelette in half, forming a half-moon shape.
  • Flip and cook for another 10-15 seconds for an even texture.

4. Serve & Garnish

  • Season with salt to taste.
  • Plate with fresh cucumber slices & cherry tomatoes for a refreshing side.


Why This Omelette Recipe is a Must-Try

  • High-Protein & Low-Carb – Keeps you full and supports muscle health
  • Cooked in Bembie’s Ghee – Enhances flavour while providing healthy fats & vitamins
  • Quick & Easy – A delicious meal ready in just 10 minutes
  • Keto & Paleo-Friendly – Ideal for those following low-carb diets
  • Perfect for Any Time of Day – Enjoy it for breakfast, lunch, or a post-workout meal


Who Should Try This Omelette Recipe?

Keto & Paleo Followers – Packed with healthy fats & protein
Fitness Enthusiasts – Supports muscle recovery & energy levels
Gluten-Free & Dairy-Free Dieters – A clean and simple meal
Busy People – A quick and nutritious meal in minutes

Start your day with this easy, protein-packed omelette cooked in Bembie's Ghee!

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